PULS Nutrition Creatine Monohydrate 200g
Original price was: 19.98€.13.99€Current price is: 13.99€.
PULS CREATINE – 100% Pure Creatine Monohydrate
Description
PULS CREATINE contains 100% pure creatine monohydrate, one of the most researched and effective sports supplements. Creatine is a naturally occurring substance in the body that serves as a primary energy source for muscle contraction. Regular supplementation has been proven to enhance workout performance, increase strength, and support muscle growth.
Key Benefits
- 100% pure creatine monohydrate
- Scientifically proven to enhance high-intensity exercise performance
- Supports muscle growth and energy production
Ingredients
| Ingredients | Amount per Serving (5 g) |
|---|---|
| Creatine Monohydrate | 5 g |
| – of which creatine | 4.4 g |
Usage
| Phase | Dosage |
|---|---|
| Loading Phase (Days 1–5) | Mix 5 g of creatine with 200–400 ml of water and consume 4 times per day (morning, lunch, afternoon, dinner). |
| Maintenance Phase (Day 6+) | Mix 5 g of creatine with 200–400 ml of water and take once per day, either in the morning or around your workout. |
| Cycle | Use for 4–10 weeks, then take a 4-week break. |
Important Notes
- Ensure adequate water intake while using creatine.
- Avoid caffeinated beverages during supplementation.
Keywords: creatine monohydrate, muscle growth, sports supplements, workout performance, physical endurance.
