PULS CREATINE is a 100% pure creatine monohydrate supplement, scientifically proven to enhance high-intensity workout performance and support muscle growth. It helps increase strength, endurance, and energy production, making it an essential supplement for athletes and fitness enthusiasts.
PULS Nutrition Creatine Monohydrate 200g
Original price was: 19.98€.13.99€Current price is: 13.99€.
PULS CREATINE – 100% Pure Creatine Monohydrate
Description
PULS CREATINE contains 100% pure creatine monohydrate, one of the most researched and effective sports supplements. Creatine is a naturally occurring substance in the body that serves as a primary energy source for muscle contraction. Regular supplementation has been proven to enhance workout performance, increase strength, and support muscle growth.
Key Benefits
- 100% pure creatine monohydrate
- Scientifically proven to enhance high-intensity exercise performance
- Supports muscle growth and energy production
Ingredients
Ingredients | Amount per Serving (5 g) |
---|---|
Creatine Monohydrate | 5 g |
– of which creatine | 4.4 g |
Usage
Phase | Dosage |
---|---|
Loading Phase (Days 1–5) | Mix 5 g of creatine with 200–400 ml of water and consume 4 times per day (morning, lunch, afternoon, dinner). |
Maintenance Phase (Day 6+) | Mix 5 g of creatine with 200–400 ml of water and take once per day, either in the morning or around your workout. |
Cycle | Use for 4–10 weeks, then take a 4-week break. |
Important Notes
- Ensure adequate water intake while using creatine.
- Avoid caffeinated beverages during supplementation.
Keywords: creatine monohydrate, muscle growth, sports supplements, workout performance, physical endurance.