NEWEST PRODUCTS – EU SHIPPING

When it comes to hitting the gym and achieving fitness goals, food supplements play a crucial role. These supplements are designed to provide essential nutrients that may not be sufficiently obtained through regular diet alone.

The Importance of Food Supplements for Effective Gym Workouts

Top 3 Food Supplements for Gym Enthusiasts: A Guide for All

Introduction to Food Supplements

In the world of fitness, food supplements play a key role in enhancing performance and recovery. Whether you are a male or female gym-goer, incorporating the right supplements can help you achieve your fitness goals more effectively. In this post, we will explore the top three food supplements recommended for both genders who hit the gym regularly.

1. Protein Powder

Protein is crucial for muscle repair and growth, making protein powder one of the most popular supplements among fitness enthusiasts. Available in various forms such as whey, casein, and plant-based protein, it caters to different dietary needs. For those looking to build lean muscle, protein powder can aid in reaching daily protein requirements conveniently, helping both males and females recover and grow after intense workouts.

2. Creatine

Creatine is another widely studied supplement that enhances strength and power output during high-intensity training. It saturates muscles with creatine phosphate, enabling quicker ATP production, which is essential during short bursts of energy. This supplement is beneficial for both men and women aiming to augment their workout performance and increase muscle mass over time.

3. Omega-3 Fatty Acids

Often overlooked in the realm of gym supplements, Omega-3 fatty acids serve numerous health benefits, including reduced inflammation and improved joint health. This is especially important for active individuals who put their bodies through rigorous exercise. Available in fish oil or algae-based forms, Omega-3s can be a great addition to any gym routine, supporting both male and female athletes.

The goods are delivered via the reliable DPD courier service within 2-3 days after the payment is received.

After receiving the shipment of goods, the Buyer together with the carrier must check whether the condition of the shipment is intact. If the shipment of goods has been damaged, the Buyer must mark it in the goods transfer-acceptance document (bill of lading).

After receiving the goods and signing the goods transfer-acceptance document (bill of lading) without comments, it is confirmed that the goods shipment was not damaged and was properly delivered.

The price of goods delivery depends on the size of the shipment.

The return of goods purchased in the e-store is based on the 2001 June 29 By order of the Minister of Economy of the Republic of Lithuania No. 217 “On the approval of the rules for returning and exchanging items”.

Goods that the buyer does not like in the form, size, color, model or set, only if the original packaging is intact, the Seller replaces or accepts back within 14 days from the day of delivery of the goods in UAB “Muscle shop LT” store, located in Rinktinės g . 55, Vilnius. Shipping costs are non-refundable. The Buyer returns the unsatisfied goods by his own transport or pays the return costs.

If the Buyer decides to terminate the contract and informs the Seller about it, the Buyer loses the right to use the product from the date of sending the notice. The date and time of sending the message is determined by the time of sending the Buyer’s message. If it is determined that the product has been used (used) after sending the notification, the Seller has the right to refuse to terminate the contract.

The buyer can exercise the right to return the goods, if the goods have not been used, they are not damaged and they have not lost their commercial appearance. Returned goods must be fully assembled. The Buyer is responsible for the full assembly and packaging of the item. If the goods are not fully assembled and properly packed, the Seller or his representative may refuse to accept the returned goods. Changes to the appearance of the product or its packaging, which were necessary to inspect the product, cannot be considered essential changes to the appearance of the product.
If the purchased product did not meet the quality requirements, the Seller undertakes to replace the product of inadequate quality with a product of suitable quality, to reduce the price of the product accordingly or to refund the payment for the goods and their delivery