Osavi Methyl-B12 100mcg 60 vegan capsules

Vitamin B12 is one of the essential B-vitamins we need to stay in good health. When it comes to supplements, there are different kinds of vitamin B12, which may sound confusing. When you see methyl-B12 on the label, like with our supplement, it’s simply referring to the form of B12, which is methylcobalamin. We use this because it’s an active form and it’s easier for the body to absorb it.

Among its roles around the body, vitamin B12 contributes to the normal functioning of the nervous system, immune system, and psychological health. It may even reduce tiredness and fatigue. It does all this through various ways in the body, including helping with cell division and red blood cell formation. You need to get vitamin B12 through your diet to help bolster these functions. It’s typically found in foods like eggs, fish, and milk.

Certain diets may mean that you’re not getting enough vitamin B12 through food alone. In that case, you can try a vitamin supplement to boost your NRV that way. One consideration here is the type of B12 in the supplement. You can look for the methyl-B12 to get active form. You can also check out the dose. Some are max. strength, others are lower, like the vitamin methyl-B12, 100 μg. If you just need a little boost, this can be a good way to do it, with one capsule a day.

WHAT IS SPECIAL ABOUT METHYL-B12 100 ΜG?

- Contains methylcobalamin an active form of vitamin B12.


- Clean label - no unnecessary additives.


- Suitable for vegetarians and vegans.


- Packaging made of BioPET (30% of the plastic comes from sugar cane).

CONTAINS - per portion (1 capsule) - %NRV

Vitamin B12 (methylcobalamin) - 100 μg - 4 000%

Nutritional value - 1 capsule - per 100 g

Energy value - 4 kJ / 1 kcal - 852 kJ / 208 kcal

Fat - 0 g - 0 g

of which saturated fatty acids - 0 g - 0 g

Carbohydrates - 0 g - 7,8 g

of which sugars - 0 g - 5,5 g

Fibre - 0,4 g - 86,8 g

Protein - 0 g - 2,1 g

Salt - 0 g - 0,15 g

What you have to know?

RECOMMENDED DAILY DOSE

1 capsule

METHOD OF USE

Swallow your capsules with a glass of water. We recommend taking one capsule in the morning.

INGREDIENTS

Inulin, shell (hydroxypropyl methyl cellulose), vitamin B12 (mannitol, methylcobalamin), L-leucine.

WARNINGS AND STORAGE

Recommended daily dose should not be exceeded. Excessive consumption may produce laxative effects. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Store in a dark and dry place at room temperature, out of the reach of young children.