Trec ENDU Isotonic Sport 400g

Trec Isotonic Sport is a powdered food supplement consisting of nutrients, minerals and vitamins. The product is recommended for physically active people, especially athletes in endurance and strength disciplines.



What are isotonic drinks for?

We consume isotonic drinks before, during, or after a strenuous exercise, which is known to be associated with an increased need for nutrients. Isotonic Sport is a carbohydrate and electrolyte product that contains minerals, vitamins, carbohydrates, and ingredients such as taurine, L-tyrosine, and L-carnitine. The authors of the publication on the consumption of carbohydrate-electrolyte drinks (Nassis et al., 1998) state that the consumption of fluids during long physical activity can mitigate the impact of fluid loss on cardiovascular function and exercise performance. Consumption of carbohydrates in liquid or solid form during continuous submaximal exercise also delays the onset of fatigue. Improving exercise can be affected, among other things, by maintaining a high rate of carbohydrate oxidation during physical activity.There is also evidence that the improvement in endurance is a consequence of glycogen storage.



Thus, carbohydrate-electrolyte solutions increase water absorption during exercise and help maintain endurance during long endurance exercises.



Vitamins and minerals in physical activity

Endurance Isotonic Sport contains B vitamins that help maintain normal energy metabolism (niacin, pantothenic acid, vitamins B6 and B12, riboflavin, thiamine and biotin). In addition, vitamins such as niacin, vitamins B6 and B12, and folates help reduce fatigue and fatigue. It is also worth remembering to protect cells from oxidative stress - this task belongs to vitamin C and vitamin E. In turn, vitamin B6 helps maintain normal protein and glycogen metabolism. When it comes to minerals, magnesium is important in helping to maintain electrolyte balance and proper muscle function.



CONSUMPTION

Dissolve 40 g (1 cup) of the product in 500 ml of water. Take 2 servings a day, preferably before and during your workout.



COMPOSITION TABLE